Who we are

At The Movement Lab NJ, our mission is to empower individuals to achieve optimal health and well-being through the transformative practice of Fascial Stretch Therapy.

We are dedicated to providing a nurturing and supportive environment that promotes relaxation, rejuvenation, and self-care. Our highly trained therapists utilize innovative techniques to enhance facial mobility, relieve tension, and restore balance, helping our clients look and feel their best.

We believe in the power of holistic wellness and are committed to fostering a community where everyone can thrive, embracing their unique beauty and vitality.

About the owner

Eric Williams

Founder of The Movement Lab NJ | Certified Strength & Conditioning Specialist | Corrective Exercise Specialist

Eric Williams is a dedicated fitness professional specializing in preventive injury strategies, post-surgery rehabilitation, and client-specific fitness goals. As the founder of The Movement Lab NJ, he leverages his expertise to design personalized training programs that enhance performance, mobility, and overall well-being. His approach combines evidence-based methodologies with a deep understanding of corrective exercise techniques, ensuring clients achieve sustainable results.